These take place in the great outdoors, where you can get fitness help, challenge yourself, mix up your workouts with a great bunch of people, and get some fresh air at the same time. Joining a group program is an inexpensive way to achieve your fitness goals. We offer classes around the Preston area.
Some people need a little bit more attention from a trainer. Booking some single sessions is a fantastic way to get tips on improving your form, taking it up a notch, or training for a specific sporting event.