These take place in the great outdoors, where you can get fitness help, challenge yourself, mix up your workouts with a great bunch of people, and get some fresh air at the same time. Joining a group program is an inexpensive way to achieve your fitness goals. We offer classes around the Preston area.

Some people need a little bit more attention from a trainer. Booking some single sessions is a fantastic way to get tips on improving your form, taking it up a notch, or training for a specific sporting event.

A personal trainer comes to you at the times you want to train. There is no one else waiting for you to finish using the equipment. The personal trainer will push you, and motivate you at all times, and make sure you are safe and have fun. Our trainers will change your training around, to keep it fun and interesting, and help you reach your goals.Our trainers will meet you at your house or at a local park of your choice. All you have to do is bring a drink bottle and a sweat towel and your trainers will bring the rest.

Feel like you’ve tried every fad diet, every celebrity weight loss secret, and every detox plan that never did quite what it promised? The truth is, weight loss requires two important things – effort and time, and with the expertise of our trainers, we can offer you fitness help in Preston and show you a plan that will be achievable, successful and easy to maintain until you reach your goal.

Skye’s Fitness has now introduced massage!
This includes:

• Relaxation
• Sport’s
• Deep Tissue
• Remedial

Contact us for more information

All new Mums know how hard it can be to get motivated to get moving again. Our trainers are experienced with post-pregnancy weight loss, which is low impact but achieves big results! Why not bring your kids along to burn some energy as well!