SKYE'S FITNESS : Lose Weight, Get in Shapre

SKYE'S FITNESS : Lose Weight, Get in Shapre

About

Home > About

Meet Skye


With over 20 years of experience and mostly training women over 30 years old. Skye’s Fitness has setup a studio to make a safe & clean environment were women can train in comfort and without judgement. Training at Skye’s Studio is about listening to the music you like while working out.


Skye’s studio is fully air- conditioned with a fan for those extra hot days and is warm and dry in the cold wet weather months. When training at Skye’s Fitness you are the only person in the studio. No interruption, not like the gym or the park. With a fully qualified gym instructor not only there to help you with form, but knowledge of how to use the equipment, and of course to give you the motivation to help you reach your goals.

If you don’t feel comfortable in a gym this is the place to start, I’m here to help you on your fitness journey.


Being a woman in her 40’s and having worked in the fitness industry for over 29 years, I understand the emotions that women go through.


So, give me a call, drop me an email, text or through massager, or DM me on Instagram. We can do a meet and greet and talk about your fitness needs.


Oh, and you can check out the studio.


If you have kids bring them along. They can watch a bit of TV or read a book, and you’re only across the hallway.


You can take timeout and leave the kids with the other half and have the time all to yourself.


Skye’s Fitness is a small business owner, who doesn’t work for any big company and have lived in Preston for over 20 years. So, you know that you’ll be helping a small business out and the local community at the same time.


Skye’s humble beginnings started as a gym and aerobics instructor before progressing into personal training. Along the way she has refined her knowledge and experience earning many qualifications including:

Certificate IV in Fitness – YMCA


Personal Training at the National college of Fitness


BodySTEP and BodyCOMBAT Les Mills


Personal Training Certificate through Fitnation


Body Satisfaction training program


Dealing with Knee Injuries and Conditions


Advanced Pilates Floor Exercises at Fitnation


First Aid – Level 2 & CPR


TRX Suspension Training Course


Dealing with Shoulder Injuries


Weights on the Swissball


Functional Training and Advanced Core Conditioning


Dealing with Back Pain


I also have a Full Police Check, and Working with Children Certification

Training Style & Influences


My style of training includes weight training, cardio boxing and cardio training. I love weight training because of how it makes myself and my clients feel at the end of the training session. It is wonderful to see people increase their personal strength and feel a sense of achievement.


My training at a boxing gym helped me realise the many benefits of boxing style training. Boxing helps with speed, power, self confidence and if you are having a bad day it is a great stress releaser. Cardio is also about building endurance. To run, skip, go up a flight of stairs, and each time to go a little farther is a great indicator of improved fitness.


Training Session Cost


Call Skye on 0408 373 317 for session prices and more information

You Want To Join Us

Start working on your body today, and with our individual fitness program, and feel stronger and healthier.

You Want To Join Us

Start working on your body today, and with our individual fitness program, and feel stronger and healthier.

Skye's Fitness

With over 20 years of experience

and mostly training women

over 30 years old.

Quick Links

About Us

News & Tips

Events

Coachers

Healthy Food

Our Services

Balance Body & Mind

Nutrition Plan

Fitness & Performance

Weight Loss Program

Cardio Excercise

Get in Touch

Skye's Fitness 55 Youngman St

Preston VIC 3072

0408 373 317

skye@skyesfitness.com.au

FOLLOW US ON:

Skye's Fitness © 2022 All Rights Reserved. Powered by FitroEngine.com

Skye's Fitness

With over 20 years of experience

and mostly training women

over 30 years old.

Quick Links

- About Us

- News & Tips

- Events

- Coachers

- Healthy Food

Our Services

- Balance Body & Mind

- Nutrition Plan

- Fitness & Performance

- Weight Loss Program

- Cardio Excercise

Get in Touch

Skye's Fitness 55 Youngman St Preston VIC 3072

0408 373 317

skye@skyesfitness.com.au

FOLLOW US ON

Skye's Fitness © 2022 All Rights Reserved. Powered by FitroEngine.com